Serves: 4
Recipe by Lynmar Estate Chef David Frakes
Ingredients
- 1 lb Sea Bass (or other firm fish cut into 4 ea. 4 oz pieces)
- Salt & Pepper to taste
- ½ C Amaranth (or other grain, ground into a flour using a spice grinder)
- ¼ C All Purpose Flour
- 1 t Paprika
- Pinch Cayenne
- Salt & Pepper to taste
Instructions
- Preheat oven to 350 degrees.
- Season both sides of fish with salt and pepper.
- Combine all dry ingredients in a small bowl and mix well.
- Dip one side of fish into crust mixture and then carefully place fish, crust-side down, into a very hot pan coated with a little olive oil.
- Cook for about 3-4 minutes or until golden brown, carefully flip fish over in pan and immediately place pan into oven and cook for about 2-3 minutes more or until just firm.
- Remove and reserve.
Confit of Tomato
- 6 Roma tomatoes (peeled, cut in half lengthwise and seeded)
- 4 T Extra virgin olive oil
- 2 Garlic cloves, very thinly slivered
- 1 Bay Leaf
- Salt to taste
- Place tomatoes, garlic, bay leaf and oil in a very small pan and place over medium flame.
- Cook for about 20 minutes or until tomatoes are very soft. Reserve.
Curry Oil
- 4 T Corn oil
- 1/2 T Curry powder
- 1/4 t Shallot, minced
- 1/8 t Garlic, minced
- Sauté shallot and garlic in 1 T of the corn oil over medium heat for about 4-5 minutes.
- Add curry and toast for about 20 seconds.
- Add remaining 3 T of oil, bring to a simmer, then immediately remove from heat.
- Whisk well and let sit for at least 4-6 hours in the refrigerator before straining, if desired.
- Serve the fish with the confit of tomato & curry oil.